Archive | Home RSS feed for this section

Self Esteem, the power of, or the lack of it!

I have always been interested in Imposter Syndrome and Positive thinking. So, when a coachee of mine talked about lack of self-esteem, I thought between us we could investigate further into what this is all about. I purchased a secondhand book for less than a fiver written by called Nathaniel Branden in the 1990s. Unfortunately, […]

Read full story Comments are closed

What do I want to do with the rest of my life?

The question “What do I want to do with the rest of my life?” is now popping up with a regularity I’ve never seen before. Whether it’s the pandemic, marketplace upheaval, remote working, or other reasons, the question is everywhere.  On the surface, it’s a question about “What do I do…?” But if you listen […]

Read full story Comments are closed

What does middle age and old age mean today?

In the old days, middle age used to be 35; the halfway point for our allotted “three score years and ten”. It is hardly the case these days, yet midlife crisis for men often happens in their early 40’s when maybe they feel time is running out and they haven’t achieved what they intended to, […]

Read full story Comments are closed

How to Listen

As many of you know, I have been a Samaritan for a number of years. When I worked in Bournemouth, it kept Samaritans a bit of a secret. Since I returned to Tunbridge Wells and retrained, it feels only right to broadcast the importance of the Samaritans, whose mission statement is to try and reduce […]

Read full story Comments are closed

Why use me as a coach or coach supervisor

At a recent networking session over Zoom, we were asked to comment in our 1-minute review “why do clients buy from me?”  was a really interesting question to reflect upon and here are my initial thoughts, in no particular order. I am a really good listener which wasn’t always the case. My June Meaningful Moments […]

Read full story Comments are closed

Coming out of a Pandemic, hopefully for good and how should leaders lead!

It has been intriguing seeing so many companies adapt to the difficulties of the last year. So many of the independent traders, when they have been allowed to, have increased their product lines, changed their offerings, improved their way of operating and have adapted to their customers’ needs. A lot of the ideas arise out […]

Read full story Comments are closed

Why I don’t believe in New Year resolutions

I have deliberately kept this article away from the New year to try and establish and promote why resolutions don’t really work. I have managed to read 119 of pages of Tiny Habits (300 pages in total) by BJ Fogg and attempted to include 3 tiny habits on the back of this. Coincidentally, I started […]

Read full story Comments are closed

Staying positive in life makes the world of difference

During these strange times, people are either incredibly busy, or extremely quiet, with maybe too much time to think. Certainly, for me it has been a time of showing how important family is and nature on our regular walks in the countryside (rather muddy at the moment!). WhatsApp groups have also been important for me […]

Read full story Comments are closed

Imposter Syndrome 2021

I published Meaningful Moments on Imposter Syndrome in 2018. This probably gained the most interest of any articles I have written. The following article by Adele Hawkins is a lot more sophisticated than mine and is particularly useful if you are one of the 70% who have suffered from Imposter Syndrome. I was interviewed by […]

Read full story Comments are closed

How Coaching can be successful for you

Whether coaching is successful really depends on the coachee and whether they are comfortable with coaching and how much work they want to put into it. The coach is only the catalyst and I have found in my 15+ years of coaching that the harder I work, the less committed the coachee is; so I […]

Read full story Comments are closed