Are you on form?

I have taken all of the thoughts for this article from Mike Brearley’s book “On Form”. Although Mike was a cricketer, he is a lot more than that and hopefully the following points he makes in his book are very transferable to other things. I must admit, the deeper I read into the book, the […]

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What is our sense of purpose?

This topic, what is our sense of purpose, struck me after reading a circular from the person who trained me as a coach 14 years ago! It said “lots of people I’ve encountered have been so busy trying to achieve wealth status and security that they’ve confused this with a real sense of purpose. Purpose […]

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Does being a perfectionist help you?

In November I was fortunate to go to a presentation by Nicola Arnold and Sanela Lukanovic on ‘debunking the myths on Perfectionism and Self Compassion’.  This was what I took away from the seminar bearing in mind I am NOT a perfectionist but in the last 14 years I have coached many people who are. […]

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Out of the Maze by Dr Spencer Johnson

I remember reading a book called “Who moved my Cheese” by Dr Spencer Johnson about 20 years ago. One of my fellow managers at the time didn’t get it. The theme in my mind was, if something changes, we need to adapt and change our approach and be proactive in our approach. I received his […]

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When did life become so stressful and what can you do about it?

In many businesses, particularly in the City, it is often about how many hours you work and, of course, being available on your mobile, 24 hours a day. What is this all about? We have just returned from holiday in America where the culture seems to be about NOT taking holidays– as they often only […]

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10 Essential Tips for Owners and Managers

One of the regular weekly blogs I read can be found at https://www.peoplealchemy.co.uk/blog/ and Paul Matthews has kindly allowed me to use his 50 Essential Tips for Managers and put my version on his tips. His booklet is all about getting better results for you and your team and his regular articles make for good reading. […]

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Walk the Talk Coaching and Supervision

I know I completed an article on this topic about 10 years ago and for the life of me I cannot find where I have put it in my computer – how frustrating is that! I knew it was a good concept, but life moved on and I didn’t follow it through, maybe I should […]

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How Positive Psychology can benefit us all

I had my regular triad of coaching supervisors, when positive psychology was mentioned. We discussed how, as coaches, we focus on strengths and how to build on these, whereas managers, for their employees who need remedial support, often focus on the employees’ weaknesses and try and remedy them. When I was a sales manager many […]

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Your Dream Job – The Hedgehog Concept

Throughout my career, I have normally been lucky and enjoyed what I do. I can probably say I am in my dream job at the moment. Are you in your dream job? I am an Associate of Coachilla, who sent me a mailer recently on an important theme and with their permission, I am using […]

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What does retirement mean now, and can you benefit from a Retirement Coach?

Since the abandonment of the State retirement age of 65 for men and 60 for women a few years ago, plus the flexibility of pensions, what does retirement mean now? Did I, or have I, retired taking into the following facts. I came out of corporate life 13 years ago to be close to my […]

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