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Impact of Lockdown and how we can beat the Gloom?

In a very weird year, it seems many of us have massive mood swings whether we were in lockdown, or restricted as we are now. In some ways people seemed to be coping better in lockdown than they are now, though maybe not for people living alone in flats with no gardens. Although my business […]

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Why values are so important for Business

In my 15 years of being a coach and mentor I have published a couple of Meaningful Moments articles on values but not from a business perspective. Previously the articles, have been about an individual’s values. What is the difference I wonder? Values, defined by the Oxford English Dictionary, are “principles or standards of behaviour; […]

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What is going to be the long-term impact Covid-19?

Who knows, as we could still be in the middle of it, if a second wave takes place! In the meantime, my coaching and coach supervision business has now become either virtual or outside walking. How has Covid impacted you and your business/employer? Working from home has been beneficial for some and a lot harder […]

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How can you make redundancy an opportunity?

I wrote the basis of this article in 2010 when times were tough but not as tough as they are going to be over the next few months. The coronavirus pandemic is affecting some sectors a lot more than others which means that a lot of employees are going to have to think outside the […]

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How will you and your company come out of Lockdown?

There have to be some positives coming out of the last 3 months but are we and our companies going to maximise these opportunities going forward? 1 Managers have had to trust their employees and generally have been repaid. Are you going to restructure your working week and become even more efficient – will you […]

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Virtual coaching and mentoring – the way ahead for you and me!

Now that many of us are based at home, there’s been an overwhelming need to transition to online working. This change has also meant a switch to virtual coaching and mentoring which works really well and can help you with: Development of your leadership style or running your business Career transition or assessing whether you […]

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Coping Strategies for Looking after yourself in these extraordinary times

Sleep – You might find your sleeping patterns are disturbed. Give this time to settle down and catch up with sleep during the day, in the short term Slow down – You will have more time than you have ever had before. Take your time and enhance your experience of whatever you are doing Breathe […]

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Ten Top Tips for Working from Home in today’s unprecedented times

Find a place in the home which can be a proper working environment, so you can focus on business, without distractions. Try to ensure you have a comfortable environment with space where you can work peacefully. If you don’t have a lot of space at your home, how do you set boundaries so your family […]

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Choosing the right career and getting the first job

Pointers for sixth formers, graduates and parents and how the support of a good coach can help 1 What subjects should the student take in the sixth form to give themselves the right platform for what they want to do going forward? My daughters found completing a Prism Profile (www.prismbrainmapping.com ) a good basis for […]

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Retirement – Anne’s story

Anne is one of my favourite people and like me she is a coach. Just by being a coach, however, does not mean we know all of the answers when we are in the situation whatever that is. Having somebody independent to talk to helps a great deal. I have never coached Anne but since […]

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